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Nutty Nutrition Powder
Prep Time
10 mins
Cook Time
50 mins
Nut-based nutrition powder made with almonds, hazelnuts and walnuts.
Course: Basics, Health Drink
Cuisine: Indian
Keyword: nuts, easy, vegan, nonvegetarian, nutrition drink, health drink
Servings: 350 Grams
  • 1 cup Almonds
  • 1 cup Hazelnuts
  • 1 cup Walnuts
  • ½ teaspoon Cinnamon powder
  • 3 tablespoons Organic coconut sugar (optional)
  • 2 tablespoons Dried rose petals (optional)
  1. Preheat the oven at 180°C. Line a baking tray with parchment paper. Set aside.

  2. Roughly chop the almonds, hazelnuts, and walnuts.

  3. Spread on the lined baking tray. Pop into the oven and roast for roughly 15-20 minutes or until the nuts are slightly brown.

  4. Remove and allow the nuts to cool.

  5. Blitz the cooled nuts in a grinder to the point where you have an almost-fine powder. Be mindful when grinding the nuts – too much and you will have nut butter; which is absolutely delicious too but not what we want right now!
  6. Remove in a big bowl. Add the cinnamon powder, organic coconut sugar and dried rose petals to the mixture.

  7. Using a light hand, mix well. Store in an airtight glass container.
Recipe Notes
  • Roasting the nuts is optional; I prefer to roast for a richer earthy taste. You can also roast the nuts in a non-stick frying pan.
  • Using sweetener of any kind is optional. Replace organic coconut sugar with cane sugar or organic brown sugar for a different taste.
  • Dried rose petals are simply to make the powder look prettier. My parents rather enjoy the rose petals floating in their food which is why I use them.