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Half a year later: The Work From Home experience

The global WFH phenomenon has been a cause of changes in dynamics at the personal and professional level, which, in turn, have caused a domino effect on various parts of lives.As most organisations continue to encourage employees to WFH, with some even declaring 2020 as being the year of WFH, the situation has put us in this state of haze…

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Tend to your work-from-home body aches

Work from home has become a norm for most of us, as have the aches and pains that come from it. Physiotherapists and doctors have also noted an alarming increase in patients complaining of excruciating pain in the neck, shoulder and back. The reasons for these aches and pains are aplenty. According to Dr Shinee Shanbag, consultant physiotherapist & deputy…