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  • Talk,  Tuck In

    High-Protein Millet Salad & a Conversation

    A few months ago, I took part in an Instagram giveaway. Like always, I didn’t win that giveaway (I never do!) but I did start following the profile of the person who won it. I was awed by the photographs on their feed and the way they made salads look like such a breeze. Imagine my surprise then when I realised that the amazing photographs and tantalizing recipes were the work of someone I had studied with in high school and college! From being the topper in school and college to making a name for her in the advertising world, Bhumika has achieved a lot over the years. And Lime…

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    Sprouted Mung Beans Salad Bowl & a Happy Gut

    Confession: I dislike fruits, vegetables, greens, and the category. Give me some fresh fruit juice or stir fry and I will gobble up the goodness in seconds. Hand me the raw and they will remain untouched. Which means all the greens and veggies in my salads have to be hidden under the egg, the pasta or, perhaps the chicken? “It’s like trying to cheat a finicky five-year-old into eating her vegetables,” grumbles my mother who belongs to the ‘eat fresh, eat greens’ school of thoughts. The elder sister Raka has managed to strike the perfect balance in this scheme of things. But I continue to struggle in this battle of…

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    Red Lentil & Raw Mango Soup | Aam Dal

    A news alert two days ago declared that the western part of India will experience monsoon “in 2-3 days”. This means me, along with scores of others, have joined a thousand others sending prayers to the rain gods! But until the rains arrive, I am busy enjoying the last of the mango rush. Like almost every Gujarati household – we are part Gujarati by virtue of the years we’ve lived here – we love mangoes. Green raw and tangy or orange fleshy juicy… we like it all. Maa does her bit to keep up with the aam (mango) demand with aam ras (mango puree), aam papdi (mango leather), aam achaar (mango pickle), aam chutney (mango chutney), aam panna (mango…